Hannah Goldy Book A Call
Hannah Goldy training in an Orlando gym
Personal Training · Orlando · Dallas · Online

Hi, I'm Hannah.
Let's Get You Strong.

I'm a mom, UFC veteran, and NASM Certified Personal Trainer, coaching in Orlando, Dallas and online. I know fitness has to fit into real life, so whatever you're working toward, we'll build a plan around yours. Your first call is free, let's find the right next step for you.

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UFCVeteran
BJJBlack Belt
NASMCertified Personal Trainer
12+Years In Combat Sports
What I Offer

Four Ways
To Work With Me.

01

One-on-One Training

Available in Orlando and Dallas

Train with me one-on-one with a program built specifically for you and your goals. I'll be there for every set to coach your form, challenge you, and help you progress with confidence.

02

Online Coaching

Available Anywhere

A custom program built around your goals, your schedule, and the equipment you have available. We connect every week to talk through your progress, make adjustments, and plan what's next. Nutrition guidance is included. Perfect for wherever you live or if you prefer the flexibility of training on your own.

03

Private Jiu-Jitsu & MMA

Available in Orlando and Dallas

Private lessons from a black belt and UFC veteran. Whether you want to sharpen your skills, prepare to compete, or simply feel more confident knowing you can handle yourself, we'll start where you are and build from there at your pace and around your goals.

04

Seminars & Group Training

Available in Orlando and Dallas · Travel available

Self-Defense · Jiu-Jitsu · MMA

Bring me in for hands-on training built around your gym, group, or organization. We'll tailor the session to your experience level and what you want to learn.

Hannah Goldy smiling at a media event
About Me

A Little About Me.

I've been training MMA for over twelve years, ten of them professionally, including competing in the UFC. I'm a Brazilian Jiu-Jitsu black belt and NASM Certified Personal Trainer, but my relationship with health and fitness hasn't always been simple.

I was diagnosed with hypothyroidism at ten, so I understand how frustrating it can feel when you're putting in the work and your body doesn't seem to cooperate. After having my son, I was 180 pounds. Six months later, I stepped back into the cage at 115. Getting there wasn't about a quick fix. It took patience, consistency, and a plan that worked for me.

That's a big part of why I love coaching. Everyone's starting point is different, and the right plan should meet you there. If you've tried before and it didn't stick, you're exactly the kind of person I'd love to work with.

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How It Works

Three Steps
To Get Started.

  1. 1

    Let's Talk

    We'll talk about what you want to accomplish, where you're starting, and what has gotten in the way before.

  2. 2

    Let Me Build Your Plan

    I'll create your training and nutrition program around your goals, your schedule, and what works for your life.

  3. 3

    Let's Get To Work

    We'll put the plan into action, track your progress, and make adjustments along the way so you keep moving forward.

Let's Talk

Book Your
Free Intro Call.

Tell me a little about yourself and what brought you here. Let's see how I can help.

Book A Call
or send me a message

I read every message myself and reply personally.