Hannah Goldy Book A Call
Hannah Goldy stretching on gym turf during a workout
Personal Training · Orlando, Florida

Your Orlando
Personal Trainer.

I'm Hannah, a UFC veteran and NASM Certified Personal Trainer, and I coach clients one-on-one, in person, around Orlando. If you've been looking for a personal trainer in Orlando who will meet you where you are, I'd love to hear from you.

UFCVeteran
BJJBlack Belt
NASMCertified Personal Trainer
12Years In MMA
One-On-One, In Person

A Female Personal Trainer In Orlando.

When we train together, it's just the two of us. I build your plan around your goals and your schedule, and I'm right there through every set to coach your form and adjust things as you get stronger.

Your plan belongs to you, so it can change when your life does. A rough week or a sore shoulder just means we adjust and keep going.

If training with another woman helps you feel more at ease, I completely get that. Men are welcome to train with me too.

I keep my client list small on purpose. It means I know how your week went and what your body is telling you, so the coaching stays personal.

Hannah Goldy kneeling on a sports field before a workout
My Story

Why I Coach This Way.

I've had hypothyroidism since I was ten, so I know how discouraging it feels to work hard while your body seems to drag its feet. After I had my son, Odin, I was 180 pounds. I got down to 115 and fought six months later.

Getting there took patience and a plan I could actually stick with. That's what I want to build with you, whether this is your first time with a trainer or your fifth fresh start.

Where I Train

Orlando And Nearby Counties.

I see clients in person in Orlando and the surrounding area, including Orange, Seminole, Osceola and Lake counties. Once we've talked, we'll figure out scheduling and the rest of the details together. Not sure if you're close enough? Just ask me on the call.

Live somewhere else, or prefer to train on your own time? I also offer online coaching anywhere, and my 12-week program, The Goldy Standard, is a full plan you can follow on your own schedule.

Free Intro Call

Let's Talk
First.

Your first call is free, let's find the right next step for you. Tell me what you're working toward, and since every plan looks a little different, I'll give you a price on the call.

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